All Quotes By Tag: Health
“In my experience, stress is the cause of all injury and pain.”
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“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”
“Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.”
“I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.”
“I believe in not trying to control things that are out of my control or none of my business.”
“I believe there are only three businesses: my business, other people’s business, and God’s business.”
“I am made for more than a vicious cycle of eating, gaining, stressing…”
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“This is how most stories end in the hospital. Not with crash carts and sirens and electric shocks to the chest, but with an empty room, a crisp white bed, silence.”
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“One wants to live, of course, indeed one only stays alive by virtue of the fear of death, but I think, as I thought then, that it is better to die violently and not too old.”
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“Not everyone is bad in life. But everyone can be affected by bad things. We all need help at certain points in our life, why we need it is no right of others to judge whether it is a good or not reason to help.”
“To feel aroused is to feel alive. Having great sex is like taking in huge lungfuls of fresh air, essential to your body, essential to your health, and essential to your life.”
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“Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don’t look like they all told me I had to, but I’m healthy and strong and vital. That is enough.”
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“We are a species with amnesia, who effectively forgot how to feed itself.”
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