“Issues or fears of confrontation tend to showcase unhealthy and unprofessional communication. If you are trusting someone to tell you all the good, bad and ugly, but they only give you the good out of their fears and confrontational issues… the bad and the ugly can grow worse and worse quickly.”

“We cannot control the way people interpret our ideas or thoughts, but we can control the words and tones we choose to convey them. Peace is built on understanding, and wars are built on misunderstandings. Never underestimate the power of a single word, and never recklessly throw around words. One wrong word, or misinterpreted word, can change the meaning of an entire sentence and start a war. And one right word, or one kind word, can grant you the heavens and open doors.”

“We call talking about other people’s personal lives ‘gossip’ only if we aren’t or weren’t part of the conversation.”

“Not everyone who talks less or keeps quiet whenever they are with or around you does that because they find you interesting or knowledgeable; some people do that because they find you boring or ignorant.”

“We learn not by talking but by listening.”

“The more you read, the less you sound foolish when you speak.”

“I used to be afraid about what people might say or think after reading what I had written. I am not afraid anymore, because when I write, I am not trying to prove anything to anyone, I am just expressing myself and my opinions. It’s ok if my opinions are different from those of the reader, each of us can have his own opinions. So writing is like talking, if you are afraid of writing, you may end up being afraid of talking”

“Writing feels safer somehow. I can catch myself before I say the wrong thing.”

“My heart is burning a hole in my chest and every time you speak to me, it keeps sinking, and I’m left with nothing but ashes. I wish she were talking to me, because the more she speaks to me, the more my heart flutters like a rising phoenix.-Karen Quan and Jarod Kintz”

“Talk a little less, listen a little more, and you’ll be a lot wiser”

“Analyzing data from 79 men and women who wore inconspicuous devices that recorded some of their conversations over the course of four days, researchers from Washington University and the University of Arizona found a correlation between feelings of well-being and the amount of time spent talking every day. Moreover, the more substantive your conversations, the happier you’re likely to be. In other words, heart-to-hearts trump small talk. (LA Times, “A lof of happy talk”, March 11, 2010, A21.)”

“Sometimes I think that wisdoms slip from my mind like drool from the lips of an idiot…Where’s all this stuff coming from? Is it any good? Any good in, you know, the wisdom sense? Who am I to spout this stuff anyway?Well, here’s the thing. You too can find yourself shedding wisdom like cat hair if you only allow yourself the liberty of introspection.Think about what you alone know that no one else does. That one neat wonderful profound insight. It is fully yours. No one else on this planet of about six billion people understands it like you do.Now, see if you can share it with someone. Bestow it, a gift of yourself.Wisdom is like gossip. Except it’s the good kind.”

“It’s easy to talk big, but the important thing is whether or not you clean up the shit.”

“The Anatomy of Conflict:If there is no communication then there is no respect. If there is no respect then there is no caring. If there is no caring then there is no understanding. If there is no understanding then there is no compassion. If there is no compassion then there is no empathy. If there is no empathy then there is no forgiveness. If there is no forgiveness then there is no kindness. If there is no kindness then there is no honesty. If there is no honesty then there is no love. If there is no love then God doesn’t reside there. If God doesn’t reside there then there is no peace. If there is no peace then there is no happiness. If there is no happiness —-then there IS CONFLICT BECAUSE THERE IS NO COMMUNICATION!”