“We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.”

“You honor yourself by acting with dignity and composure.”

“Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing.”

“Our body is a sacred temple A place to connect with people. As we aren’t staying any younger We might as well keep it stronger.”

“Trying to have faith in ourselvesIs like looking for our glassesAnd finding themUpon our head.When we seek blessings, salvation, graceWe make the mistakeOf looking all around usInstead of going inside ourselves to findEverything we need.”

“Yoga heals the body. Love heals the mind, and meditation heals the soul.”

“What is wrong, and heartbreakingly foolish and wonderfully avoidable, is to live a life with more craziness than we want because we have less Jesus than we need.”

“The same hot lightning that burns your blood with passion–– cools your fears with peace.”

“‪A wise man once said, ‘Life is like breathing. If you try to hold it, you’ll lose it. But let it come & go & you’ll always be connected to it.’‬”